Black Currant Pre-Workout Shot

Antioxidant powerhouse to kickstart your workout.

Ingredients:

• 1 tsp freeze-dried black currant powder

• 1 tsp beetroot powder (optional for extra pump)

• 1 tbsp lemon juice

• 1 tsp honey (or agave)

• 100ml cold water

Instructions:

1. Mix all ingredients in a shaker or glass.

2. Stir or shake well until fully dissolved.

3. Drink 15–30 minutes before your workout.